group training

Train with our
awesome team

We have the best people in the Industry.

Group Training

Better Together

Our group training courses provide the members of our academy with an opportunity to increase their physical fitness levels and achieve their goals alongside their peers. With our elite fitness coaches here to guide you through our programs, your group will have everything you need to succeed.

SCHEDULE

OUR PROGRAM schedule

monday

Circuit Training                        
6:30 am - 7:30 am
John Kennedy
Process X
Small Group                       
7:30 am - 8:30 am
Coach Sami
Process X
Speed & Agility                       
5:30 pm - 6:30 pm
Coach Kennedy
Katy Sports Academy
Hoops University                        
6:30 pm - 7:30 pm
Coach Okpala
Katy Sportz Academy
Small Group                        
6:30 pm - 7:30 pm
Coach Gaines
Process X

Tuesday

Small Group                       
7:30 am - 8:30 am
Coach Sami
Process X
Hoops University                       
5:30 pm - 6:30 pm
Coach Okpala
Katy Sportz Academy
Booty Pump                     
6:30 pm - 7:30 pm
Coach Gaines
Process X

Wednesday

Circuit Training                      
6:30 am - 7:30 am
Coach Kennedy
Process X
Speed & Agility                   
5:30 pm - 6:30 pm
Coach Kennedy
Katy Sportz Academy

Thursday

Small Group                    
7:30 am - 8:30 am
Coach Kennedy
Process X
Hoops University                
5:30 pm - 6:30 pm
Coach Okpala
Katy Sportz Academy

Friday

Circuit Training                     
6:30 am - 7:30 am
Coach Sami
Process X
Booty Pump                      
4:30 pm - 5:30 pm
Coach Gaines
Process X
Hoops University                   
5:30 pm - 6:30 pm
Coach Okpala
Katy Sportz Academy

saturday

Hoops University                
10:00 pm - 11:00 pm
Coach Okpala
Katy Sportz Academy
Vertical Jump                   
11:00 am - 12:00 pm
Coach Kennedy
Process X

sunday

Girls Training              
3:00 pm - 5:00 pm
Coach Kennedy
Katy Sportz Academy